exercise week 02

So, I’ve been through 2 full weeks of nearly 2 hours in the gym, barely missing a day. I think I’ve gotten past the stage where I ache from lifting weights, and am actually enjoying it for the first time. Best of all, Swan has joined me. Because of her schedule, she can’t make it as often as I do, but it’s good to see her motivated to work out. She said her swimming goal is to get back to where she can swim like she did in the Navy. To see this girl in water is amazing… she’s like a… a… well, not a Swan. They don’t swim fast at all. She’s more like a dolphin.

I’m thinking of taking the obligatory “before & after” photos and posting them here so all can marvel at our hotness.







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